- Stances
- 100% Effort
- Attitude
- Respect
- Focus
- Manners
- Leader
- Teamwork
- Discipline
- Knowledge
- Power
- Control
- Best Kick
- Best Punch
- Best Block
- Spirit
- Memory
- Confidence
- Goals
- Practice
- Honesty
- Patience
- Speed
- Fitness
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- Proper foot placement and weight distribution
- Giving your all during class
- Having a positive outlook to help and to do your best
- Treating people the way you want to be treated
- Staying on task and finishing what you start
- Treating people kindly and going out of your way to help others
- Taking charge and being a good example
- Working well with others
- Doing what is asked of you even when it is difficult
- Studying and learning about the martial arts
- Putting maximum effort into your techniques
- Stopping techniques before they make contact or making light contact
- Having the best technique and precision with your kicks
- Having the best technique and power with your punches
- Having the most fluid and effective blocks
- Having high energy and a desire to learn
- Remembering your terminology and school rules
- Being sure of yourself in a healthy and constructive manner
- Setting and achieving a goal outside of karate
- Training above and beyond what is required in class
- Telling the truth even when it might be difficult
- Showing a willingness to wait without complaining and letting things happen on their own
- Executing your kicks and punches as quickly as you can
- Continuing training outside of the school through push-ups, sit-ups and other activities
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